Why the “I’m HSP” Label Isn’t Enough: A Professional’s Take on the True Nature of Sensitivity
Have you ever felt a wave of relief after realizing, “Maybe I’m an HSP (Highly Sensitive Person)”? For many, discovering the concept of HSP provides a much-needed language to validate their lifelong experiences. At the same time, however, a growing number of people find themselves quietly struggling: “Even after trying various HSP-specific coping strategies, the…