— Inadequacy, Local Rules, and Double Binds In the previous article, I examined why harassment has become so difficult to understand.In this article, I will take the next step and explain what harassment actually is, by clarifying its underlying structure. Harassment Is Not Simply Misconduct Harassment is often treated as a matter of inappropriate behavior…
Have you ever felt a wave of relief after realizing, “Maybe I’m an HSP (Highly Sensitive Person)”? For many, discovering the concept of HSP provides a much-needed language to validate their lifelong experiences. At the same time, however, a growing number of people find themselves quietly struggling: “Even after trying various HSP-specific coping strategies, the…
The Relational Structures That Cause Chronic Suffering In clinical practice, a recurring pattern often emerges beneath the persistent distress clients describe. Regardless of the specific symptoms, there is frequently a shared relational structure sustaining their long-term suffering. As a Certified Public Psychologist specializing in trauma therapy, I have explored these structures in my books, including…